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Shungiku-no-Goma-ae - Japanese Garland Chrysanthemum salad
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Shungiku no Goma-ae - Chrysanthemum Greens with Sesame Miso Dressing

Goma-ae is well-known, but more versatile than most realize. Chrysanthemum greens, miso, & tofu make for a delicious departure from the well-known spinach dish.
Course Appetizer, Salad, Side Dish
Cuisine Asian, Japanese
Keyword authentic, chrysanthemum greens recipe, easy, goma-ae variation, goma-ae with other vegetables, japanese salad recipe, sesame miso dressing, vegan
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 4 people
Calories 122kcal

Ingredients

  • 30 g medium firm tofu (~2 tbsp)
  • 40 g sesame paste (2 tbsp)
  • 50 g white (shiro) miso (2 tbsp)
  • 15 ml rice vinegar (1 tbsp)
  • 5 ml tamari (1 tsp)
  • 450 g garland chrysanthemum greens
  • sesame seeds to garnish

Instructions

  • Combine the tofu, sesame paste, miso, rice vinegar, and tamari in a small bowl. Mix thoroughly to form a thick paste.
  • Bring a large pot of lightly salted water to a boil, then add the chrysanthemum greens and blanch for 1 minute, or until the greens are fairly soft but still a deep, vibrant green.
  • Drain the greens well and rinse thoroughly with cold water to stop them from cooking any further. Once the greens are cool, allow them to drain for a few minutes, then use your hands to gently squeeze any excess water out of them. Lay the greens out on a cutting board and cut them into 3-4 inch (7-10 cm) pieces.
  • Combine the greens and the sauce in a large bowl. Serve, (chilled or at room temperature). garnished with sesame seeds.

Nutrition

Calories: 122kcal | Carbohydrates: 10g | Protein: 10g | Fat: 12g | Saturated Fat: 1g | Sodium: 552mg | Fiber: 5g | Sugar: 2g | Vitamin A: 2600IU | Vitamin C: 1.7mg | Calcium: 160mg | Iron: 3.1mg