San Diego Mussel and Clam Linguine with coconut milk and squash blossoms - Diversivore.com

San Diego Mussel & Clam Linguine

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San Diego Mussel and Clam Linguine with Vegetables
San Diego Mussel and Clam Linguine with Vegetables

San Diego Mussel
& Clam Linguine

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Once, when I was foolish and naive, I thought that I could just snap a few photos of my recipes and keep them in the vault for when I'd finally get a chance to write them up. Sometimes that's still true, but now (as I add this to a recipe that was published many months ago) I can tell you that pre-blogger me had NO idea how to properly stage or shoot food photos. Oh sure, I'd get one nice shot and say "yeah, that looks good." But one is not enough. Oh no. You need a photo that works horizontally, one that works vertically, maybe one for a square shot, and a few with different props and backgrounds if you have the time. Every time I look back at this recipe, I remember all of the great things about it, and I kick myself for not taking a better horizontal photo. Ah well. We'll consider it an homage to simpler times when I would get to actually eat my recipes while they were still hot.

As for the great things going on here, this dish is the culmination of three things I absolutely love to do. First on the list, we have cooking from the farmer's market. I adore swinging through a farmer's market and buying things based purely on their seasonality and potential and then figuring out what to do with them when I get home. Second, I made this on vacation, which meant I got to (had to?) work with regional ingredients that were new, or at least different. There's a lot to dislike about cooking on vacation (i.e. not knowing where anything in the kitchen is, terribly knives, unfamiliar stoves, and the fact that you're on vacation and you want a break for crying out loud), but I can't help it. I just love digging into the food wherever I am, and I can't help but tinker. Third and finally, this is one of those Food-Network-esque meal challenges where you've got a set of incredibly disparate ingredients and the need to bring them all together into something coheisive. I love a challenge, and this time, it just happened to work beautifully.

This is certainly one of those cases where the picture tells you a lot more than the name (even if the picture itself does drive me crazy).  Why San Diego?  Because I whipped this up for Mother's Day in San Diego once, and I couldn't think of a better name.  Naming recipes is always a little bit tricky when the cooking style doesn't rely heavily on one ingredient (Zucchini blossoms? Carrot? Coconut cream? Basil?), or (as in this case), doesn't really fall into an easily distinguished culinary category. For that matter, what culinary category does this fit into? The techniques are quintessentially European, it was made in the USA with mostly Californian ingredients, but... coconut milk?

So if you've got a better name than San Diego Mussel and Clam Linguine, let me know, but for now I think it's a pretty fine example of the Detroit Rule.  Whatever you call it, this is one tasty way to eat your noodles and shellfish.

San Diego Mussel and Clam Linguine with Vegetables

Recipe Notes

You can adapt or modify the shellfish based on what you can get locally. If you wanted to only mussels or only clams, be aware that you get a lot more shell and a lot less meat per unit weight when it comes to clams, so be prepared to adjust accordingly. Good quality (and preferably sustainably harvested/farmed) frozen clam meat would also work nicely, and make this an easy meal to put together on the fly. For the record though, I think you want to use at least some mussels - their flavour partners especially well with coconut milk.

You mussels should be cleaned and gently scrubbed cold water, and do your best to remove the fibrous orange 'beards' that protrude from the shells. Clams in grocery stores generally don't need to be purged (i.e. have sand and grit removed), but if you're concerned or you've caught your own clams you can use the simple salt-water purging method outlined here by Honest-Food.

Zucchini/squash blossoms can often be found in late summer and early fall at farmers' markets. If you can't find them, they can be left out, or substituted for another light-but-interesting tasting vegetable.  Try experimenting.

Edit - having done more cooking with zucchini/squash blossoms (check out my awesomely tasty Shakshouka Rancheros), I can tell you that day lily buds apparently make an excellent substitute. But A) that's a pretty DIY food ingredient, since day lilies tend to be found as garden ornamentals, and B) that means they may be even less available that zucchini blossoms. So basically, experiment, try some things, and have fun.

San Diego Mussel and Clam Linguine with Vegetables
San Diego Mussel and Clam Linguine with Vegetables

Nutritional information is given for a single serving (1/8th total recipe).

Nutrition Facts
San Diego Mussel and Clam Linguine
Amount Per Serving
Calories 388 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 29mg10%
Sodium 546mg24%
Potassium 596mg17%
Carbohydrates 48g16%
Fiber 4g17%
Sugar 6g7%
Protein 20g40%
Vitamin A 2200IU44%
Vitamin C 57.8mg70%
Calcium 70mg7%
Iron 7.7mg43%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional Summary

GOOD NEWS:
Pretty much good news all around!  This meal is very healthy, especially for a dish featuring pasta.  The mussels and clams make it quite high in protein, while remaining fairly low in fat and sodium.  The dish also uses environmentally friendly seafood, so that's a big plus.

BAD NEWS:
Not much really... make sure you buy clean, healthy shellfish to avoid any risk of food poisoning.

Ingredient Pages

No ingredient pages have been written yet for any of the ingredients in this recipe.  Like to see one?  Let me know in the comments below or by email.

Pantry Pages

No pantry pages have been written yet for any of the ingredients in this recipe.  Like to see one?  Let me know in the comments below or by email.

San Diego Mussel and Clam Linguine with coconut milk and squash blossoms - Diversivore.com
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5 from 5 votes

San Diego Mussel and Clam Linguine

Pasta... coconut milk... peppers, shellfish... tomato... basil... I mean, it's an odd little mash up (hence the random title) but MAN is it ever good.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Dishes, Pasta & Noodles
Cuisine: American, European, Italian, Miscellaneous
Keyword: clams, mussels, pescetarian, seafood pasta with coconut milk, seafood with coconut cream, seafood with coconut milk, shellfish, sustainable seafood
Servings: 8 people
Calories: 388kcal

Ingredients

  • 700 g mussels (shell included in weight)
  • 700 g clams (manilla, littleneck, or other small variety - shell included in weight)
  • 1 cup white wine
  • 1/4 cup water
  • 2 tbsp olive oil
  • 1 lg sweet onion diced
  • 4 cloves garlic
  • 1 med red pepper julienned
  • 1 med carrot julienned
  • 6 zucchini blossoms (or other squash blossom) cut into a chiffonade
  • 130 ml coconut cream (a little over 1/2 cup)
  • 2 tbsp tomato paste
  • 1 tsp paprika
  • 1 lemon (zest and juice)
  • 10 yellow cherry tomatoes
  • 5-6 basil leaves chopped or torn up (plus more to garnish)
  • 900 g linguine
  • black pepper to taste

Instructions

  • Bring a large pot of salted water to a boil for the linguine.
  • Heat oil over medium-high in a large pot, then add onion and garlic. Sauté briefly (~30 seconds) before adding the other veggies (including the zucchini blossoms) and cook for an additional minute.
  • Add wine, water, tomato paste, coconut cream, and paprika. Cover and cook for two minutes.
  • Add mussels and clams. Reduce heat to low, cover and cook until all the shellfish have opened up, about 8-10 minutes.
  • Gently stir in the basil and cherry tomatoes, and cook for an additional minute.
  • Add the linguine to the pot of boiling water and cook until al dente. Drain well and set aside.
  • Serve the sauce and shellfish over a bed of linguine, and garnish with a little extra basil and lemon zest. Season with black pepper.

Nutrition

Calories: 388kcal | Carbohydrates: 48g | Protein: 20g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 546mg | Potassium: 596mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2200IU | Vitamin C: 57.8mg | Calcium: 70mg | Iron: 7.7mg

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Comments

  1. I thought I would be very clever when I first started blogging and I bought an assortment of very different backdrops, props, and linens, (colours from all sorts of palettes) and then I shot them all from no one angle in particular and in all different lighting. So basically, I ended up with a bunch of photos that looked they were taken by different people and didn’t go together at all. Oh wonderful learning experiences…. 🙂 This photo does look different than your normal photography style but I think it came out really well and the recipe sounds delicious.

    1. Author

      Haha, I hear you Amanda. Best laid plans and all that. And yeah, the banner image in particular is… not my favourite. But I took it on a table in San Diego when Diversivore was still something of a fevered dream. I’d love to replace it, but hey… better to move on to new things, right? And I’m glad you like it. It really is a tasty recipe… and I think it’s time I cook with mussels again!

  2. Oh my, that is a dish I’d love to dive into any day of the week! Just love the combination of pasta and seafood. You did a great job here, and I like the title, actually 🙂 . I hear about old posts with so so pictures, but at least we were not always eating cold food 😉 ). Pinned, yummed and stumbled too. It is that good!

  3. 🙂 I can certainly identify with your comment about “the olden days” when we bloggers got to eat food when it was hot! Mussels are one of those things that I just forget about. I only have one mussel recipe on my blog, so I must get busy and change that. Fresh sustainable Saltspring Island mussels are available to me about 5 minutes away in the bay and they’re inexpensive, too. Must remind myself to pick some up soon and try your recipe.

  4. Pingback: 8 Must Try Easy Mussel Recipes - Slow The Cook Down

  5. I love the name of your dish, beautiful pictures and a wonderful recipe. My son is coming by for dinner tomorrow evening and I am on my way to the market for mussels, clams and farm veggies to put together for a great summer dinner. Making a cucumber soup to begin with.
    Thanks for a great recipe. So much looking forward to it.

    Larry

    1. Author

      Thanks Larry! That sounds like a wonderful meal. Cucumber soup sounds like a perfect starter too. Enjoy the recipe – I hope it turns out wonderfully for you!

  6. 5 stars
    My son and I loved and devoured the mussels and clams dish I made last evening. Your easy to follow cooking instructions was joy to work with.
    This dish will be done again and again by me. The veggie sauce, clams, mussels and linguine was spectaclar with taste and very sttractive on my dishes.
    Truly “AWESOME”. Again Sean, my thanks to you for an ot standing recipe.

    1. Author

      That’s fantastic Larry! I’m so glad it worked out well for you, and I’m overjoyed to hear that it’ll be a regular recipe for you. I always work to make sure that my recipes are full of information so that they can be followed without trouble or confusion. At times I worry that they might seem long when really they’re just detailed – so it’s always wonderful to hear that the steps are appreciated by a reader. Cheers!

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